Monday, April 24, 2006

Simple After Work Suppers Part 1 - Chinese Chicken

A simple unsophisticated after work recipe for two.










Ingredients

2 Chicken Breasts
4 Tablespoons of plain flour
2 Tablespoons of Chinese 5 spice
1 Teaspoon of white pepper
1 Tablespoon of light soy sauce
2 cloves of garlic
1 small onion sliced
2 handfuls of bean sprouts
1 finely chopped red chilli (optional)

Mix together the flour, salt, pepper and chinese five spice. Chop up your chicken breast into strips and thoroughly coat the chicken in the mixture.

Heat three tablespoons of groundnut oil in a wok and gently fry the onions and garlic until softened. For extra fire add one chopped red chilli.

Add the chicken and soy sauce and stir fry until chicken is cooked through. Add the bean sprouts and stir fry for a further two minutes.

Serve with steamed plan rice.

No comments: